Monday Motivation: What Happened? Where have I been?

Greetings,

So I am sure you may have noticed that I missed last months Motivational Monday Post. If not, well now you know I had. While I was eager and ready to write I could not, due to my laptop being in the shop.

Today’s quick unofficial motivation is to remember radical acceptance of yourself, but also to radically accept others around you. We all think differently, but we all are human. My official Monday Motivation will be on handling emotions and hopefully posted by next Monday.

Thank You all for remaining with me.

Monday Motivation: Failure is an Option

For me, failure was always hard to accept. With NPD, nothing less than being seen as perfect was ok. The problem was nothing I did felt like success. I often felt my failures made me a bad person. That my many mistakes meant I could never succeed and then I had to remind myself of my favourite childhood quote from Paul “Bear” Bryant:  

“When you make a mistake, there are only three things you should ever do about it:

1. Admit it.

2. Learn from it, and

3. Don’t repeat it.”

An empty football field at night with a qoute written in white font.

Mistakes didn’t mean I was bad, just that I should learn from them. It was ok not to know things; it was ok to have failure. Failure and mistakes are part of learning. It is part of the experience. As Adam Savage said, “Failure is always an option.” Being able to accept this option though took me some work.

Blueprint with rocket ship and quote in white font

            I had to reframe my failure as a success. That each time I made a mistake, I really was on track to succeed. My failures aren’t failures, really. When I messed up, I simply just made another step to success.

Step shelves with star and quote in blue font

Striving to be perfect does not bring the admiration I desire. Being able to fail with grace, to be successful and admit my failings is not a bad thing. I do not think my mistakes make me a failure or a bad person. When I mess up, I learn from that and move on. It is ok to make mistakes.

Garbage can with crumpled paper and blue font quote.

Failure is an option. Your mistakes are steps to success. They are not dark marks that make you a bad person. Learn from them, use them to grow and keep on staying motivated.

Monday Motivation: We All Are on The Path Part 1

By Damien Knight

In life we all are taking “The Path.” It might not be the same path, but we are on the path of life. When we walk this path together, we must remember to embrace those we love and not force our way down the path. Forcing instead of walking the path leaves us hampered spiritually. We become bitter, controlling we lose our flow.

rightpath

Continue reading

Monday Motivation: Make Time for Love

By Damien Knight
Love has a funny way of making us behave in ways we don’t normally do. We text all night, we write poetry, serenade, or in general smother our lovers with gifts. All wonderful things. In todays fast pace world of facebook and texting sometimes we forget those we love. Ghosting, which is cowardly and heartbreaking, occurs. It’s not always because you no longer love the person. Some people are procrastinators. “I’ll talk to them tomorrow.” Or maybe you had a tragic event in your life. “I have to deal with this.” A few seconds out of your day, make time hold on to those you love. Say hello to old friends. Keep in touch with your lover/lovers. Never be to busy for love.
heart
Stay Motivated!

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Monday Motivation: Time Management

By Damien Knight

What time did you get up this morning? 11 maybe noon? It’s summer after all right why get up at 5:30? You can just stay up until midnight anyway, or maybe you think you can just get up earlier tomorrow. There are 86400 seconds in a day, are you maximizing that? Ben Franklin Said early to bed early to rise.early

This week I begin working on time management and will update on how it is going. Stay Motivated!

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Monday Motivation: Forgiving Yourself, Forgetting the Past

By Damien Skye Knight

Today’s motivation is ‘forgive yourself’ and accept mistakes in others. I have already talked about how we have to “Shed Your Past”. Today I want to talk about one way we do that. We do this through forgiveness, not just of others but yourself. We are our hardest critics, sometimes we can’t help blame ourselves for things we couldn’t control. Or maybe we could but now it’s too late to change it.

What do you do if you can’t forgive yourself? Wallow? Last month was yet another anniversary to the death of my beloved Misty. She was murdered April 2005. For years I beat myself up over her. If I asked her to stay would she be alive? The truth is, it is something I cannot change and I will never know. All I can do is forgive myself. I can’t control it nor can I change it. If I did something to another person and it causes me guilt the only action I have available now is apology. If they accept it great if not I still need to move on and forgive myself.

forgiveness

The last part is forgetting other’s wrongs. We never truly forgive and forget with other people as humans our memories make a large part of our identity. To forgive ourselves and others though we have to accept mistakes that are made and do so with grace. This is hard when the other party refuses to acknowledge wrongdoing, abuse, or suffering caused to you. Ask yourself does holding on to that anger and resentment help you heal? The answer is no. Let go and accept what has happened in this way you forgive them and move forward on your journey to forgive yourself.

Stay Motivated!

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