So I am sure you may have noticed that I missed last months Motivational Monday Post. If not, well now you know I had. While I was eager and ready to write I could not, due to my laptop being in the shop.
Today’s quick unofficial motivation is to remember radical acceptance of yourself, but also to radically accept others around you. We all think differently, but we all are human. My official Monday Motivation will be on handling emotions and hopefully posted by next Monday.
“You can do anything you set your mind to.” You may have heard this phrase in some variation throughout your life. It’s that “go get’em tiger, you got this,” quintessential positive attitude that permeates American culture. (I cannot speak for outside the U.S.) This sentiment might seem like a positive message, in reality it keeps you producing while hoping to attain unreachable goals.
Normally I write motivational pieces for Motivation Monday, but this month I decided we need to talk about internalized ableism. I will preface this with the fact that I am disabled. I am an autistic male who also has pots and is epileptic. I walk with a cane on most days. I also am asthmatic and ADHD. These are all disabilities. This topic is important, not just because it applies to me though, many of you will know someone who is disabled. Let’s begin.
By Damien Knight
Love has a funny way of making us behave in ways we don’t normally do. We text all night, we write poetry, serenade, or in general smother our lovers with gifts. All wonderful things. In todays fast pace world of facebook and texting sometimes we forget those we love. Ghosting, which is cowardly and heartbreaking, occurs. It’s not always because you no longer love the person. Some people are procrastinators. “I’ll talk to them tomorrow.” Or maybe you had a tragic event in your life. “I have to deal with this.” A few seconds out of your day, make time hold on to those you love. Say hello to old friends. Keep in touch with your lover/lovers. Never be to busy for love.
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What time did you get up this morning? 11 maybe noon? It’s summer after all right why get up at 5:30? You can just stay up until midnight anyway, or maybe you think you can just get up earlier tomorrow. There are 86400 seconds in a day, are you maximizing that? Ben Franklin Said early to bed early to rise.
This week I begin working on time management and will update on how it is going. Stay Motivated!
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Today’s motivation is ‘forgive yourself’ and accept mistakes in others. I have already talked about how we have to “Shed Your Past”. Today I want to talk about one way we do that. We do this through forgiveness, not just of others but yourself. We are our hardest critics, sometimes we can’t help blame ourselves for things we couldn’t control. Or maybe we could but now it’s too late to change it.
What do you do if you can’t forgive yourself? Wallow? Last month was yet another anniversary to the death of my beloved Misty. She was murdered April 2005. For years I beat myself up over her. If I asked her to stay would she be alive? The truth is, it is something I cannot change and I will never know. All I can do is forgive myself. I can’t control it nor can I change it. If I did something to another person and it causes me guilt the only action I have available now is apology. If they accept it great if not I still need to move on and forgive myself.
The last part is forgetting other’s wrongs. We never truly forgive and forget with other people as humans our memories make a large part of our identity. To forgive ourselves and others though we have to accept mistakes that are made and do so with grace. This is hard when the other party refuses to acknowledge wrongdoing, abuse, or suffering caused to you. Ask yourself does holding on to that anger and resentment help you heal? The answer is no. Let go and accept what has happened in this way you forgive them and move forward on your journey to forgive yourself.
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Absolutely! This summer I hope to get back to my daily blog schedule. This means the return of “Monday Motivation, Wisdom Wednesday, a new one will be Feature Fridays. Social Saturday/Sundays will be where we thank our followers. We are glad to get back to posting more regularly. Please keep your eyes open for our posts and remember:
A lot of us are focused on our first week of New Year’s resolutions. The thing we often forget while working for goals is that we must live at the moment. Take advantage of the new day! Tomorrow’s worry is for tomorrow.
Goals must be taken in steps. One of my main goals to lose weight for surgery can’t be done by rushing. Worrying about tomorrow won’t get me done with today. Today I must make sure I eat right and exercise. Each new day is a blank slate to work on our goals. Embrace that new day!
Stay Motivated Friends.
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Every year I write a piece on my resolutions. Normally I would write them and keep it private but this year to help me hold to becoming a better, healthier me. I will list 10 goals I will go for this year.
1. Lose 75. This involves becoming very stringent in what I eat. Not allowing junk food, soda, or other forms of sugar in the home. I also will increase exercising.
2. Start rock climbing again. I won’t let pain prevent me from my dreams I am going to one day climb mountains.
3. I will get back on Testosterone and raise money for surgery. My goal is at least 1000 this year. This means updating my GoFundMe once a week.
4. I will post a non-surgery related post once a week on the blog. I cannot guarantee daily posts but will do my best to try.
5. I will master at least one new language. I have already started doing this using Duolingo.
6. Up my GPA and do my research project. I was extremely nervous about doing my graduation project but I will have to suck it up.
7. Become strong enough to not need my cane. I started walking with a cane during periods of intense pain in 2010. I will figure out what’s causing my pain and find a way to not rely as much on the cane.
8.I will republish my novel and start my second one. I will stop re-editing the first one after I finish this.
9. Finish projects I have started.
10. Beat Skyrim. Seriously, like the complete game not just the main quest.
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Every year on the 15th of December my father, a short man, would go out and pick a live tree that often was 2 feet taller than he was. He would proudly haul this tree up four flights of stairs and into the apartment. The pine smelt amazing, and you could tell our father worked hard to pick the best tree.
My favourite tree was the one he hauled up those stairs, got it to the door, and in the house only to stand it up and it didn’t fit. We had to trim the top it was so tall. While I have never purchased a live tree, I cherished those memories and know Christmas is a time of celebration. Happy Yule, Merry Christmas, and a Cheerful Holiday to all my readers this year!
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